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Thursday, October 8, 2026
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I'm the Ruler of Catching Colds – and I Can Share with You Ways to Prevent It

At this point a year ago, I ended up on a TV programme alongside three vocalists. Present were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, to break the silence, I wondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Reaction by the Trio

Upon referencing the party, the group of artists in the TV green room did two things. First, they moved back a bit. Next, they launched into an animated conversation about preventing colds that naturally enough given their line of work was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the producer would yell to his team to avoid auditory overload, damaging their headset equipment.

Managing Blocked Noses

When it comes to congestion, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief until they fail. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. No improvement resulted, sadly, except for upsetting my stomach and creating bad breath.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I hate colds and firmly believe avoiding is superior to treating which traditional or modern, are ineffective. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She commanded us to use hand gel hourly all winter long from what I gathered and, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of a preventive product up each nostril – whether you felt a cold coming or not. Drastic. I appreciated it. Moreover, she mandated a second dose post-event with more spray of the product.

What Happened Next

I adopted the method. And I can report I remained cold-free. It wasn't perfect: the many containers I acquired, lost, bought again, found, etc. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's oozing out. Still, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Cory Cordova

A tech-savvy gamer and writer with a passion for indie games and immersive storytelling, sharing insights and reviews.

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